Welcome to our Calorie Counting Made Easy

We know by the time you get to us that you have tried to count calories, understand how to eat, think you are doing the right thing, but generally end up in total confusion.

We hope this segment breaks things down into understanding "Healthy Eating"doesn't have to be so hard .

In this section you will find yummy recipes,structured but easy eating plans.

The recipes can be substituted anywhere into our general eating plan and gives you a variation of options that may feel like "naughty" food but are good for you.

ENJOY .....

Protein Pancakes

Stuffed Capcicum